Osho Meditation Be Real

Preserve your energy for the moment when something real happens to you; then do it. Don’t smile, preserve the energy. The smile will come, and then it will change you completely. Then it will be total. Then every cell of your body will smile. Then it will be an explosion ― nothing painted.


OSHO Unwinding Before Sleep

Every night sit comfortably in a chair and rest your head back, like you do at the dentist. You can use a pillow. Then release your lower jaw. Just relax it so the mouth opens slightly, and start breathing from the mouth, not from the nose. Don’t change your breathing — let it be natural


OSHO Guru Purnima Celebration 2011

Tweet Guru Purnima was celebrated with joy and festivity at OSHO Zorba the Buddha Club Udaipur on 15 July 2011. Here is a video clip depicting the celebration On this auspicious day Swami Jeevan Devmani helped attain Osho Neo Sannyas to Dr. Narendra Kumar Sanadhya. Now onward he  will be known as Swami Narendra Bodhi Satva.   […]


OSHO Feel I am

Feel it ― I am existing. Feeling is a different thing, totally different. Try it. And you can do it anywhere. Just riding on a bus, or traveling in a train, or just sitting, or lying down on your bed, try to feel existence as it is


OSHO Change Your Focus to the Gaps

Buddha used to say that when a thought arises, note down that a thought is arising. Just inside, note it: now a thought is arising, now a thought has arisen, now a thought is disappearing.


OSHO Slow Down

Slow down your speed. Eat slowly, walk slowly, talk slowly, move very, very slowly, and by and by you will come to know the beauty of inactivity, the beauty of passivity. Then you are not intoxicated — you are completely aware and conscious.


OSHO No-Mind

Osho first introduced the No-Mind meditation as part of his evening discourses on Zen. Later on, it became a group process, lasting for two hours a day for seven days. For the first hour, participants do gibberish. For the second hour, they sit silently, doing nothing.


OSHO Mystic Rose

The Mystic Rose is a three-week process, lasting three hours per day. During the first week, participants laugh “for no reason at all,” dissolving the blocks to their inner spontaneity and joy. The second week is devoted to crying, and the third week to silent watching and meditation.


OSHO Mandala Meditation

This is another powerful technique that creates a circle of energy, resulting in a natural centring. There are four stages of 15 minutes each.


OSHO Devavani Meditation

Devavani meditation lasts for one hour. There are four stages of 15 minutes each. Keep your eyes closed throughout. Devavani is the “divine voice” which moves and speaks through the meditator, who becomes an empty vessel, a channel.