Imagine Spirit Within and Without

When your body becomes spiritual and you feel it is energy, then there is no distinction between the within and the without.


Osho Meditation Be Real

Preserve your energy for the moment when something real happens to you; then do it. Don’t smile, preserve the energy. The smile will come, and then it will change you completely. Then it will be total. Then every cell of your body will smile. Then it will be an explosion ― nothing painted.


OSHO Using Imagination to Change Negative to Positive

if a negative idea comes, immediately change it to a positive thought. Say no to it. Drop it immediately; throw it away.


OSHO Unwinding Before Sleep

Every night sit comfortably in a chair and rest your head back, like you do at the dentist. You can use a pillow. Then release your lower jaw. Just relax it so the mouth opens slightly, and start breathing from the mouth, not from the nose. Don’t change your breathing — let it be natural


OSHO Touching as a Feather

In a relaxed mind thoughts cannot move; they get frozen. They live through tension.


OSHO Feel I am

Feel it ― I am existing. Feeling is a different thing, totally different. Try it. And you can do it anywhere. Just riding on a bus, or traveling in a train, or just sitting, or lying down on your bed, try to feel existence as it is


OSHO Change Your Focus to the Gaps

Buddha used to say that when a thought arises, note down that a thought is arising. Just inside, note it: now a thought is arising, now a thought has arisen, now a thought is disappearing.


OSHO Remember I am

“Wherever you are, remember yourself, that you are. This consciousness that you are should become a continuity. Not your name, your caste, your nationality.


OSHO Feel Dont Think

Only the inner silence is yours. No one has given it to you. You were born with it, and you will die with it. Thoughts have been given to you; you have been conditioned to them.


OSHO Everything Converges in Your Being

The ego is the barrier. When you feel you are, you are so much that nothing can enter in you. You are filled with your own self. When you are not, then everything can pass through you. You have become so vast that even the divine can pass through you. The whole existence is now ready to pass through you, because you are ready. So the whole art of religion is how not to be, how to dissolve, how to surrender, how to become an open space.