Eye Gazing

Tweet Step 1: Look Into the Other “Sit and look into each other’s eyes, [it is better to blink as little as possible, a soft gaze]. Look deeper and deeper, without thinking. “If you don’t think, if you just stare into the eyes, soon the waves will disappear and the ocean will be revealed. If […]


OSHO The Limits of Perception

Tweet Whatsoever we see is limited, whatsoever we feel is limited, all perceptions are limited. But if you can become aware, then every limited thing is disappearing into the unlimited. Look at the sky. You will see a limited part of it, not because the sky is limited by because your eyes are limited, your […]


Imagine Spirit Within and Without

When your body becomes spiritual and you feel it is energy, then there is no distinction between the within and the without.


Osho Meditation Be Real

Preserve your energy for the moment when something real happens to you; then do it. Don’t smile, preserve the energy. The smile will come, and then it will change you completely. Then it will be total. Then every cell of your body will smile. Then it will be an explosion ― nothing painted.


OSHO Meditation The Art of the Other

Love means the art of being with others. Meditation means the art of being with yourself. They are two aspects of the same coin.


OSHO Using Imagination to Change Negative to Positive

if a negative idea comes, immediately change it to a positive thought. Say no to it. Drop it immediately; throw it away.


OSHO Unwinding Before Sleep

Every night sit comfortably in a chair and rest your head back, like you do at the dentist. You can use a pillow. Then release your lower jaw. Just relax it so the mouth opens slightly, and start breathing from the mouth, not from the nose. Don’t change your breathing — let it be natural


OSHO Celebrating Suffering

Tweet When I say enjoy it I don’t mean become a masochist; I don’t mean create suffering for yourself and enjoy it. I don’t mean: go on, fall down from a cliff, have fractures and then enjoy it. No. I am not saying be a masochist; I am simply saying suffering is there, you need […]


OSHO Touching as a Feather

In a relaxed mind thoughts cannot move; they get frozen. They live through tension.


OSHO Feel the Peace in Your Heart

Go on doing it. And it is so easy that you can go on doing it any time. Just lying on your bed at night you can do it; just in the morning when you feel that you are now awake you can do it. Do first and then get up. Even ten minutes will be enough. Ten minutes at night just before falling asleep, do it. Make the world unreal, and your sleep will be so deep that you may not have slept like that before.