Meditative Therapies

OSHO On Creativity

Tweet   What Is Creativity? – Creativity Is a Quality I believed I was uncreative. What else can be creativity besides dancing and painting and how to find out what my creativity is? “Creativity has nothing to do with any activity in particular – with painting, poetry, dancing, singing. It has nothing to do with […]


OSHO Disidentify From Your Thoughts

Tweet Close your eyes, then focus both of them just in the middle of the two eyebrows, as if you are looking there with your two eyes. Give total attention to it.


OSHO No-Mind

Osho first introduced the No-Mind meditation as part of his evening discourses on Zen. Later on, it became a group process, lasting for two hours a day for seven days. For the first hour, participants do gibberish. For the second hour, they sit silently, doing nothing.


OSHO Mystic Rose

The Mystic Rose is a three-week process, lasting three hours per day. During the first week, participants laugh “for no reason at all,” dissolving the blocks to their inner spontaneity and joy. The second week is devoted to crying, and the third week to silent watching and meditation.